favourite

Tandoori Beef Burgers

A Delicious Tandoori Beef Burger Recipe

6 - 7

Serves

15 mins

Prep Time

15 mins

Cook Time

Allyson Gofton

Recipe author

Allyson Gofton

Quick and easy to prepare, these Tandoori beef burgers are bursting with the flavours of South Asia - and just a little bit of heat!

Rate this recipe

Share

High Iron

tag

Beef,

Dinner,

Family Favourites,

Lunch,

Ingredients

Beef

arrow

600g Quality Mark beef mince

i

arrow

1 onion

finely sliced

arrow

3 tbsp tandoori paste

arrow

½ cup fresh breadcrumbs

arrow

3 tbsp yoghurt

i

arrow

a small handful of fresh coriander

chopped

Chilli Salsa

arrow

1/2 red onions

finely chopped

arrow

1 red chilli

deseeded and finely chopped

arrow

a small handful of fresh coriander

chopped

To serve

arrow

naan bread

warmed

arrow

lettuce

arrow

mango

sliced (or sliced cucumber)

Method

To Make Patties

To Make Salsa

1

Pan fry the onion in a dash of oil until tender.

2

Add the tandoori paste and cook stirring for 1-2 minutes until fragrant. Cool.

clock

Start Timer

3

Mix together the cooked onion mixture, mince, breadcrumbs, yoghurt and coriander with a jolly good seasoning of salt and pepper.

4

Use wet hands to mould into 6-7 even-sized patties.

5

Cook over a moderate-high heat on a greased barbecue or in a frying pan for 7-10 minutes on each side until the burgers are cooked.

clock

Start Timer

6

Cooking time will be dependent on how thick the burgers are.

7

Alternatively cook under a grill.

8

Serve the burgers on warm naan bread with lettuce, slices of mango or cucumber with a little chilli salsa and mango chutney if you wish.

More info

Nutrition Information per Serving (291g)

Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).

More info

Energy

2287 (546)kJ

Protein

28.8g

Total Fat

19.9g

Saturated Fat

10.6g

Carbs

60.9g

Sugars

15.5g

Sodium

531mg

Iron*

4.5mg

* Percentage of recommended daily intake (Aust/NZ)

Related recipes

Back to all recipes

quick-view
favourite

20 mins prep |

40 mins cook

Classic Beef Sausage Rolls

quick-view
favourite

20 mins prep |

1 hrs 15 mins cook

Beef and baked bean meatloaf

quick-view
favourite

35 mins prep |

25 mins cook

Shepherd's Pie

quick-view
favourite

1 hrs 15 mins prep |

38 mins cook

Rosemary and Balsamic Lamb Steaks with Israeli Couscous Salad