Street-Style Beef Tacos
Tasty Tacos with Tender Beef Pieces
4
Serves
15 mins
Prep Time
8 mins
Cook Time
Recipe author
Kathy Paterson
Tacos make for an easy to prepare lunch, dinner or even a snack for hungry teens. The fresh ingredients topped with juicy pieces of tender beef will make your mouth water just thinking about this recipe. Have a bit of fun with the salad ingredients you use to build the tacos - variety in texture and colour is key.
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High Iron
Ingredients
Beef
500g Quality Mark rump steaks
i
Marinade
2 Tbsp olive oil
2 Tbsp lemon juice
3 garlic cloves
crushed
Pico de gallo
1 red chilli
deseeded and finely chopped
2 tomatoes
diced
1 red onion
finely chopped
To serve
1 avocado
juice of 1 lime
2 Tbsp chopped fresh coriander
2-3 cups shredded red cabbage
4 tortillas
i
warmed
1 lime
cut into wedges
Method
To Make Beef
To Make Pico de Gallo
To Assemble
1
Place the rump steak in a non-metallic shallow dish.
2
Mix together the oil, lemon juice and garlic and rub over both sides of the rump steak.
3
Cover and refrigerate for 30 minutes or up to 1 hour.
4
Remove the rump steak from the refrigerator and bring to room temperature, about 20 minutes.
5
Pat steak dry with kitchen paper
6
Heat a large frying pan over a medium-high heat and pan-fry the steak for 3-4 minutes on each side for medium-rare.
7
Remove from frying pan, season and leave to rest for 5 minutes before slicing across the grain.
Nutrition Information per Serving (436g)
Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).
More infoEnergy
2232 kJ (533 kcal)
Protein
32.1g
Total Fat
30.3g
Saturated Fat
6.5g
Carbs
28.8g
Sugars
6.8g
Sodium
363mg
Iron*
4.5mg
* Percentage of recommended daily intake (Aust/NZ)
