Steak and Mushroom Sandwich
Super Simple Steak Sandwich Recipe
4
Serves
15 mins
Prep Time
25 mins
Cook Time
A quick and tasty steak sandwich which will please even the fussiest of eaters.
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High Iron
Beef,
Lunch,
Quick and Easy,
Ingredients
Beef
600g Quality Mark beef eye fillet or scotch fillet
2 garlic cloves
A pinch of salt
A pinch of black pepper
A glug of olive oil
Mushroom sauce
10 sliced button mushrooms
250g crème fraîche
200g butter
A handful of chopped parsley
1-3 roasted garlic cloves
1 ciabatta bread
Method
To Sear Steak
To Make Sauce
To Serve
1
Season the scotch fillet with plenty of salt, pepper, 2 cloves of garlic finely diced and olive oil.
2
Set aside for 20 minutes.
3
Sear the Scotch Fillet on bbq or in oven proof pan until golden on all sides.
4
Place in oven at 200° or in closed bbq for 40 minutes for medium-rare.
5
Once cooked allow to rest under a tea towel for 20 minutes.
Nutrition Information per Serving (348g)
Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).
More infoEnergy
4079 (974)kJ
Protein
39.9g
Total Fat
84.1g
Saturated Fat
47.9g
Carbs
16.6g
Sugars
3g
Sodium
655mg
Iron*
4.3mg
* Percentage of recommended daily intake (Aust/NZ)