Spinach, Date & Orange salad
Healthy Vegetable Salad to Match Beef or Lamb
This is a super-quick throw-together salad that is fresh and colourful and goes well with barbecued lamb or beef.
Rate this recipe
Quick and Easy,
12 halved and stoned pitted date
2-4 handfuls of baby spinach
1 peeled and sliced red onion
1 tbsp chopped fresh thyme
1 deseeded and sliced green chilli
1/4 cup olive oil
Use a flavoured olive oil like lemon or orange or an extra virgin olive oil for this recipe to add extra flavour.
2 tbsp white wine vinegar
To Make Salad
Place the dates, spinach or baby salad leaves, olives, sliced red onion, thyme and chilli in a large bowl.
Season well with salt and pepper and toss.
Combine olive oil and vinegar in a jar to make the dressing and serve alongside or toss through the salad.
Nutrition Information per Serving (244g)
Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).More info
* Percentage of recommended daily intake (Aust/NZ)