Spinach, Date & Orange salad
Healthy Vegetable Salad to Match Beef or Lamb
3 - 4
This is a quick throw together salad that is fresh and colourful and goes well with barbecued lamb or beef.
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12 pitted date
halved and stoned
2-4 cups baby spinach
1 red onions
peeled and sliced
1 tbsp fresh thyme
1 green chilli
deseeded and sliced
1/4 cup olive oil
2 tbsp white wine vinegar
To Make Salad
Place the dates, spinach or baby salad leaves, olives, sliced red onion, thyme and chilli in a large bowl.
Season well with salt and pepper and toss.
Combine olive oil and vinegar in a jar to make the dressing and serve alongside or toss through the salad.
Nutrition Information per Serving (244g)
Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).More info
* Percentage of recommended daily intake (Aust/NZ)