favourite

Seared Lamb Loin With Roasted Vegetable Salad And Garlic Dressing

Classic Lamb and Roasted Vegetables Recipe Destined to Please

4

Serves

15 mins

Prep Time

30 mins

Cook Time

Fire & Thyme

Recipe author

Fire & Thyme

This quick and tasty lamb dish brings all the flavours of a traditional Sunday roast to the table, with the flavourful roasted vegetable salad a delicious alternative to the usual roasted vegetables. The creamy dressing adds a beautiful garlic and lemon hit to the salad, and is also great drizzled over the seared rosemary lamb.

Rate this recipe

Share

High Iron

Low Fat

tag

Lamb,

Easy,

Dinner,

Everyday,

National Lamb Day,

Ingredients

Lamb

arrow

8 Quality Mark lamb loin chops

i

arrow

2-3 sprigs fresh rosemary

arrow

A pinch of salt

arrow

A pinch of black pepper

arrow

A glug of olive oil

Roasted vegetable salad

arrow

4 kūmara

peeled and chopped into chunks

arrow

1 head broccoli

divided into florets

arrow

1 red onion

chopped

arrow

1 red capsicum

seeds removed and chopped

arrow

1/4 cup pine nuts

lightly toasted

arrow

1/4 cup cranberries

arrow

100g feta cheese

crumbled

arrow

A pinch of salt

arrow

A pinch of black pepper

arrow

A glug of olive oil

Garlic aioli dressing

arrow

1/4 cup garlic aioli

arrow

2 tbsp lemon juice

arrow

1 tbsp finely chopped parsley

Method

To Roast Vegetables

To Make Dressing

To Sear Lamb

1

Preheat oven to 180°C.

2

Add prepared kumara into large baking tray, drizzle with olive oil and season with salt and pepper.

3

Toss to combine, then roast for 10 minutes, before turning, then roasting for another 10 minutes.

clock

Start Timer

4

Add the broccoli, red onion and capsicum to the dish and roast a further 10-20 minutes until the red onion and capsicum is cooked, and the broccoli slightly crispy.

clock

Start Timer

5

Combine the roasted vegetables in a serving bowl or dish, add the toasted pine nuts, dried cranberries and crumbled feta and stir gently to combine.

More info

Nutrition Information per Serving (525g)

Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).

More info

Energy

2423 (579)kJ

Protein

33g

Total Fat

27g

Saturated Fat

8g

Carbs

45g

Sugars

30g

Sodium

686mg

Iron*

5.3mg

* Percentage of recommended daily intake (Aust/NZ)

Related recipes

Back to all recipes

quick-view
favourite

20 mins prep |

40 mins cook

Classic Beef Sausage Rolls

quick-view
favourite

1 hrs 15 mins prep |

38 mins cook

Rosemary and Balsamic Lamb Steaks with Israeli Couscous Salad

quick-view
favourite

15 mins prep |

1 hrs 15 mins cook

Sirloin Steak with Puy Lentil and Puffed Barley Risotto

quick-view
favourite

20 mins prep |

45 mins cook

Mīti Kōnatunatu Tūmatara