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Roasted Rib Eye Seasoned with Thyme, Oregano & Bay Leaves

Cook Tender and Juicy Rib Eye Roast

6

Serves

15 mins

Prep Time

1 hrs 15 mins

Cook Time

Beef + Lamb New Zealand

Recipe author

Beef + Lamb New Zealand

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High Iron

Low Sodium

tag

Beef,

Roasts,

Dinner,

Special Occasion & Entertaining,

Ingredients

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1.5kg Quality Mark whole beef rib eye

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fresh thyme

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fresh oregano

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1 bay leaf

To serve

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mixed vegetables

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Method

To Roast Beef

1

Preheat oven to 200ºC.

2

Tie the beef with short individual pieces of string at 5cm intervals.

3

Brush the beef roast lightly with oil and sear it on all sides over a moderately-high heat until it is evenly browned.

4

Season it with pepper and salt, and rub the fresh herbs over it.

5

Tuck a few bay leaves under the string.

6

Place it on a rack in a roasting dish.

7

Add a little water to the roasting dish (about ½ cup).

8

Roast for 60 minutes for rare, 75 minutes for medium and 90 minutes for well done. For ease and accuracy use a meat thermometer.

9

Remove beef, cover it loosely with foil, and rest it for 20 minutes before carving.

10

Serve with salad or roasted vegetables.

More info

Nutrition Information per Serving (312g)

Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).

More info

Energy

2065 (493)kJ

Protein

50.8g

Total Fat

30.9g

Saturated Fat

10.4g

Carbs

2.5g

Sugars

0.5g

Sodium

208mg

Iron*

7.8mg

* Percentage of recommended daily intake (Aust/NZ)

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