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Roasted Pear and Parsnip with Ginger & Honey

Sweet and Tasty Salad Recipe

4 - 6

Serves

5 mins

Prep Time

35 mins

Cook Time

5+ A Day Charitable Trust

Recipe author

5+ A Day Charitable Trust

This sweet and tangy salad is a great addition to any entertaining table.

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Easy,

Under 30 Minutes,

Salads,

Vegetarian,

Everyday,

Ingredients

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6 pear

cut into wedges

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6 parsnips

cut in half lengthways

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1 tsp fresh ginger

finely grated

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2 tbsp manuka honey

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2 tbsp olive oil

Method

To Roast

1

Preheat oven to 180°C .

2

In a roasting dish add olive oil and parsnips

3

Spread honey and ginger on each parsnip half.

4

Roast for 20 minutes then add the Nashi, toss and roast for a further 10 minutes.

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Nutrition Information per Serving (171g)

Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).

More info

Energy

549 (131)kJ

Protein

4.1g

Total Fat

6.9g

Saturated Fat

1g

Carbs

11.4g

Sugars

11.2g

Sodium

7.8mg

Iron*

0.7mg

* Percentage of recommended daily intake (Aust/NZ)

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