Roasted Pear and Parsnip with Ginger & Honey
Sweet and Tasty Salad Recipe
4 - 6
Serves
5 mins
Prep Time
35 mins
Cook Time
Recipe author
5+ A Day Charitable Trust
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Quick and Easy,
Under 30 Minutes,
Salads,
Vegetarian,
Ingredients
6, cut into wedges pear
6, cut in half lengthways parsnips
1 tsp, finely grated fresh ginger
2 tbsp manuka honey
2 tbsp olive oil
Method
To Roast
1
Preheat oven to 180°C .
2
In a roasting dish add olive oil and parsnips
3
Spread honey and ginger on each parsnip half.
4
Roast for 20 minutes then add the Nashi, toss and roast for a further 10 minutes.
Nutrition Information per Serving (171g)
Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).
More infoEnergy
549 (131)kJ
Protein
4.1g
Total Fat
6.9g
Saturated Fat
1g
Carbs
11.4g
Sugars
11.2g
Sodium
7.8mg
Iron*
0.7mg
* Percentage of recommended daily intake (Aust/NZ)
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