Roast Standing Rib of Beef
Cook the Perfect Standing Beef Rib
4 - 6
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1 Quality Mark beef standing rib
4 tbsp white flour
2 cups beef stock
2 tbsp prepared horseradish
2 tsp lemon juice
2 tsp white sugar
1/2 cup whipped cream
To Roast Beef
Have your butcher tie the roast between the ribs so the meat keeps a neat shape when cooking.
Weigh the standing rib to calculate the cooking time.
Season the meat well with salt and pepper and place on a rack in a roasting dish.
Cooking times are as follows: 200°C for 20 minutes per 500g for medium, or 25 minutes per 500g for medium to well done, or 30 minutes per 500g for well done.
Allow the meat to stand for 5 minutes per 500g to rest the meat before carving.
During this time make the Basic Gravy and Horseradish Cream.
A 1kg roast will serve 6 people.
Nutrition Information per Serving (370g)
Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).More info
* Percentage of recommended daily intake (Aust/NZ)