Peppered Steak with Mustard Cream
High Iron Beef Barbecue Recipe to Impress
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Under 30 Minutes,
6 x 180-200g Quality Mark beef steak
1-2 tbsp olive oil
1 tbsp salt
3 tbsp black pepper
1 tsp garlic powder
250g sour cream
2 tbsp wholegrain mustard
1 tsp, powdered chicken stock
2 tbsp, chopped chives
1 tsp horseradish
1 tsp peppercorns
To Make Steak
Combine the salt, cracked pepper and garlic powder.
Oil the steaks individually and press the peppercorn mixture onto each side of the oiled steaks.
Barbecue steaks over a high heat for 3-5 minutes per side (or 5-7 minutes per side for T-bones), turning once.
Combine all the mustard cream ingredients, blending well.
Serve each steak with a dollop of mustard cream.
Nutrition Information per Serving (239g)
Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).More info
* Percentage of recommended daily intake (Aust/NZ)