Pan-fried Asparagus with Balsamic Strawberries and Feta
Simple Asparagus Dish Perfect for Summer
5+ A Day Charitable Trust
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Under 30 Minutes,
3 bunches of asparagus
coarse stem snapped off at the base where it naturally bends
2 handfuls of strawberries
2 splashes of avocado oil
A splash of balsamic vinegar
100g feta cheese
ground black pepper
To Cook Vegetables
Heat oil on a medium heat and place asparagus spears gently into the pan, cook in two batches for about three to five minutes continually moving the pan so the asparagus cooks evenly.
Place on a plate to cool and using the same pan splash some more oil in and then the sliced strawberries.
Splash over the balsamic and cook for about two minutes (until slightly caramelised).
Nutrition Information per Serving (112g)
Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).More info
* Percentage of recommended daily intake (Aust/NZ)