Heat a dash of oil in a large heavy-based saucepan over medium-high heat.

Add the onion and cook until translucent.

Add garlic and spices and cook until fragrant, aprox 30 seconds.

Add mince and brown, stirring to break up.

Once the mince has browned add the tinned tomatoes, tomato paste and carrot.

Stir through until well combined and bring to a gentle simmer.

Lower the heat and add the corn

Season to taste and leave to simmer for 15 minutes.

Start Timer

You can cover with a lid to prevent the mixture drying out.