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High Country Munch

Mince and Puff Pasty Snack

8

Serves

10 mins

Prep Time

35 mins

Cook Time

Make these a little larger than those shown here for a hearty taste of the high country life.

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Ingredients

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200g Quality Mark lamb mince

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1, finely chopped onion

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1, crushed garlic clove

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1/2 cup breadcrumbs

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2 tbsp fruit-style chutney

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1 beaten egg

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2 sheets puff pastry

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A handful of chopped fresh mint

Method

To Make Filling

To Assemble

To Serve

1

Preheat oven to 180 °C.

2

Sauté onion and garlic in a splash of olive oil until onions are soft and transparent.

3

Remove from heat and cool.

4

In a large bowl mix the minced lamb with mint, breadcrumbs, chutney and half of the beaten egg.

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Nutrition Information per Serving (134g)

Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).

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Energy

1291 (308)kJ

Protein

17.4g

Total Fat

17g

Saturated Fat

8.6g

Carbs

21.8g

Sugars

3.1g

Sodium

248mg

Iron*

1.5mg

* Percentage of recommended daily intake (Aust/NZ)

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