Grilled Beef Steaks with Orange Lentils and Bearnaise Sauce
High Iron Steak Dinner with Healthy Lentil Salad
Delicious steak perfectly paired with creamy bearnaise sauce and the sharp, citrus of the orange lentils.
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Special Occasion & Entertaining,
6 Quality Mark beef steaks
1/2 cup lentils
2 and 1/2 cups vegetable stock
1/2 tsp ground mace
1/2 cup orange juice
2, peeled and diced oranges
2 tbsp white wine vinegar
2 tbsp water
separate yolk from white
1 tbsp tarragon
1 tbsp chervil
To Grill Steak
To Make Lentils
To Make Bernaise Sauce
Season the steaks with salt, pepper and oil.
Heat a heavy-based frying pan or grill until very hot.
Add the steaks and cook to your liking, turning once. (For example, a 3cm thick sirloin steak requires approx 10 minutes total cooking time.)
Rest for 2-3 minutes before serving.
Nutrition Information per Serving (397g)
Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).More info
* Percentage of recommended daily intake (Aust/NZ)