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Corned Beef

Slow Cooker Corned Beef Recipe

4 - 5

Serves

5 mins

Prep Time

4 hrs

Cook Time

We love to use leftover corned beef in our brunch beef hash the following day.

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Quick and Easy,

Roasts,

Dinner,

Lunch,

Breakfast & Brunch,

Ingredients

Corned beef

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400-500g Quality Mark corned beef

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1 tbsp golden syrup

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1/4 cup vinegar

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1 tbsp peppercorns

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2, chopped into quaters onions

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3-4 carrot

Method

To Cook Beef

1

Rinse beef under cold water.

2

Place beef in a slow cooker and almost cover with water.

3

Add golden syrup, vinegar, peppercorns, chopped onions and carrots and stir liquid.

4

Cook on high for 4-6 hours, or low for 6-7 hours.

More info

Nutrition Information per Serving (874g)

Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).

More info

Energy

3027 (723)kJ

Protein

50.4g

Total Fat

42.2g

Saturated Fat

19.5g

Carbs

30.7g

Sugars

20.2g

Sodium

490mg

Iron*

8.5mg

* Percentage of recommended daily intake (Aust/NZ)

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