Christmas Butterflied Leg of Lamb
Tasty Leg of Lamb with Mustard, Rosemary & Garlic
6
Serves
10 mins
Prep Time
30 mins
Cook Time
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High Iron
Low Fat
Lamb,
Barbecue,
Roasts,
Special Occasion & Entertaining,
Ingredients
1 butterflied Quality Mark lamb leg
1/4 cup honey
2 tbsp dijon mustard
2 tbsp fresh rosemary
1 tsp black pepper
1 tsp of zest lemon
3 minced garlic cloves
1 tsp sea salt
Method
To Marinade
To Cook in the Oven
To Cook on the BBQ
1
In a small bowl, combine the honey, mustard, rosemary, ground black pepper, lemon zest and garlic.
2
Mix well and apply to the lamb.
3
Cover and marinate in the refrigerator overnight.
4
Before cooking, remove the lamb from the marinade and grind over the salt.
Nutrition Information per Serving (163g)
Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).
More infoEnergy
1063 (254)kJ
Protein
32.7g
Total Fat
11g
Saturated Fat
4.6g
Carbs
6.1g
Sugars
5.8g
Sodium
488mg
Iron*
2.5mg
* Percentage of recommended daily intake (Aust/NZ)
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