favourite

Char-grilled Rump Steak, Potato Salad and Garlic Mayonnaise

Family Favourite Lamb Rump Steak Recipe

4

Serves

25 mins

Prep Time

8 mins

Cook Time

Rate this recipe

Share

tag

Beef,

Salads,

Dinner,

Ingredients

arrow

4 x 200g Quality Mark rump steaks

Potato salad

arrow

600g small washed Potatoes

arrow

4 tsp olive oil

arrow

1 thickly sliced red capsicum

arrow

2 bunches asparagus

arrow

1/2 cup parsley

arrow

2 tbsp lemon juice

Garlic mayonnaise

arrow

1/2 cup mayonnaise

arrow

1 crushed garlic clove

arrow

1/2 cup coarsely chopped coriander

Method

To Grill Steak

To Make Potato Salad

To Make Mayonnaise

1

Brush the steaks lightly with oil. Season with salt and pepper. Preheat the barbecue flat-plate or char-grill plate to hot before adding the steaks.

2

Season with salt and pepper.

3

Preheat the barbecue flat-plate or char-grill plate to hot before adding the steaks.

4

Cook on one side until the first sign of moisture appears.

5

Turn steaks once only.

6

Test the steaks for degree of doneness with tongs.

7

Rare is soft, medium feels springy and well done is very firm.

8

Remove steaks from heat, loosely cover with foil and rest steaks for 5 minutes before serving.

9

To serve, place the steaks on plates, top steaks with mayonnaise, add a spoonful of potato salad.

More info

Nutrition Information per Serving (372g)

Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).

More info

Energy

2393 (571)kJ

Protein

29.1g

Total Fat

39g

Saturated Fat

9.1g

Carbs

25.8g

Sugars

3g

Sodium

178mg

Iron*

5.1mg

* Percentage of recommended daily intake (Aust/NZ)

Related recipes

Back to all recipes

quick-view
favourite

30 mins prep |

45 mins cook

Beef Cevapi in Flatbread with a Sweet Red Pepper Sauce

quick-view
favourite

5 mins prep |

0 mins cook

Colourful Caprese Salad

quick-view
favourite

15 mins prep |

1 hrs 15 mins cook

Sirloin Steak with Puy Lentil and Puffed Barley Risotto

quick-view
favourite

15 mins prep |

1 hrs cook

Reverse Seared Tomahawk Steak