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Blended Beef & Mushroom Spaghetti Bolognese

Spaghetti Bolognese with Hidden Veggies

6

Serves

10 mins

Prep Time

45 mins

Cook Time

Meadow Mushrooms

Recipe author

Meadow Mushrooms

This meaty Spaghetti Bolognese is quick and easy to whip together. The recipe adds a delicious twist to this family favourite by including a 50/50 mince and mushroom blend, making it a healthy recipe for the whole family.

This is a fantastic way to get kids to eat more veggies – once they are grated into the sauce they virtually disappear.

Recipe courtesy of Meadow Mushrooms.

This meaty Spaghetti Bolognese is quick and easy to whip together. The recipe adds a delicious twist to this family favourite by including a 50/50 mince and mushroom blend, making it a healthy recipe for the whole family. This is a fantastic way to get kids to eat more veggies – once they are grated into the sauce they virtually disappear.

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High Iron

tag

Beef,

Family Favourites,

Easy,

Dinner,

Lunch,

Pasta,

Ingredients

Bolognese

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250g Quality Mark beef mince

i

blended with the mushrooms

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250g Meadow Mushrooms

blended with the mince

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2 tbsp olive oil

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1 onion

finely chopped

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1 carrot

finely chopped or grated

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finely chopped celery stalk

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¼ cup tomato paste

finely chopped

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2 x 400g can chopped tomatoes

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1 cup water

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1 tsp dried oregano

To serve

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grated Parmesan cheese

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1/2 cup basil leaves

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spaghetti pasta

Method

To Cook Pasta

To Make Bolognese

To Serve

1

In a large stockpot bring salted water to the boil.

2

Once rapidly boiling add the pasta, cook until al-dente.

3

Drain water and sprinkle with a little olive oil so the pasta doesn’t stick.

More info

Nutrition Information per Serving (543g)

Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).

More info

Energy

2786 (665)kJ

Protein

53.5g

Total Fat

17.6g

Saturated Fat

7.6g

Carbs

70.7g

Sugars

14g

Sodium

756mg

Iron*

7.8mg

* Percentage of recommended daily intake (Aust/NZ)

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