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Beef Steak Wraps

Super Simple Beef Dinner Recipe

4

Serves

20 mins

Prep Time

6 mins

Cook Time

Kathy Paterson

Recipe author

Kathy Paterson

Easy to prepare, this recipe is perfect to get the whole family involved. Form an assembly line and get little hands in your family to get creative and help put together the ingredients.

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High Iron

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Beef,

Easy,

Under 30 Minutes,

Lunch,

Ingredients

Beef

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2 x 200g Quality Mark beef sirloin

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2 tbsp hoisin sauce

i

Salad and wraps

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1 avocado

firm but ripe

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2 tbsp lemon juice

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4 wholemeal wraps

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1/4 cup cottage cheese

i

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2 cups, shredded iceberg lettuce

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1 handful baby spinach

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1, thinly sliced Lebanese cucumber

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1, cup grated carrot

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1 cup mung bean

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handful parsley

Method

To Grill Beef

To Prepare Salad and Wrap

To Serve

1

Preheat the barbecue grill until hot.

2

​Rub steaks with a little oil, season and place on the hot grill.

3

Grill for 3-4 minutes then turn over and grill for a further 3-4 minutes for medium cooked beef.

4

Remove from grill and place on a plate.

5

Brush each steak with the Hoisin sauce if using, then cover and set aside to rest for 5 minutes.

More info

Nutrition Information per Serving (550g)

Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).

More info

Energy

2637 (630)kJ

Protein

42.2g

Total Fat

29.9g

Saturated Fat

9g

Carbs

44.9g

Sugars

7.3g

Sodium

876mg

Iron*

5.1mg

* Percentage of recommended daily intake (Aust/NZ)

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