Beef Steak with Mango Salsa
Simple Steak Recipe with Mango Twist
Delicious beef rump steak is grilled and served with a fresh and spicy mango salsa.
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Under 30 Minutes,
4 x 150g Quality Mark rump steak
425g can mango
sliced and drained
2 tbsp fresh coriander
1/2 red onions
2 tbsp lemon juice concentrate
1 tbsp olive oil
For the Steak
Cut the mango into 1 cm cubes, place in a bowl. mix mango with the coriander, onion and lime juice.
Place steaks in a preheated non-stick pan.
Cook for 3-4 minutes each side for medium (about 2cm thick) or until done to your liking.
Rest in a warm place for 5 minutes.
Nutrition Information per Serving (274g)
Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).More info
* Percentage of recommended daily intake (Aust/NZ)