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Beef Salad with Crunchy Noodles

Super Fresh Beef Sirloin Salad

4

Serves

10 mins

Prep Time

20 mins

Cook Time

Sweet chili sauce gives this fresh Beef Salad a spicy Thai kick. Perfect for a quick and healthy weekday meal.

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High Iron

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Beef,

Everyday,

Lunch,

Salads,

Under 30 Minutes,

Dinner,

Ingredients

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600g quality mark beef sirloin

Sirloin, rump or scotch fillet strips will work well

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4 tbsp vegetable oil

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2 carrots

halved, and cut into fine strips

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2 Lebanese cucumbers

halved, and cut into fine strips

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125g snow peas

cut into fine strips

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225g crispy noodles

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2 lime juice

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3 tbsp sweet chili sauce

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2 cups fresh coriander

stalks removed

Method

To Make Salad

1

Coat beef strips with the oil. Preheat a large frying pan or BBQ hot place until moderately hot.

2

Cook the beef in 2 batches.

3

Set aside whilst making the salad.

4

Combine the strips of carrot, cucumber and snow peas with the noodles.

5

Mix together the lime juice, sweet chilli sauce and extra oil and toss through the salad.

6

Add the warm beef strips to the salad and noodles.

7

Add the coriander leaves and toss to combine.

More info

Nutrition Information per Serving (355g)

Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).

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Energy

2679 (640)kJ

Protein

42.7g

Total Fat

33.6g

Saturated Fat

11g

Carbs

41g

Sugars

6.2g

Sodium

863mg

Iron*

5.4mg

* Percentage of recommended daily intake (Aust/NZ)

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