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Beef Salad with Crunchy Noodles

Super Fresh Beef Sirloin Salad

4

Serves

10 mins

Prep Time

20 mins

Cook Time

Sweet chili sauce gives this fresh Beef Salad a spicy Thai kick. Perfect for a quick and healthy weekday meal.

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High Iron

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Beef,

Everyday,

Lunch,

Salads,

Under 30 Minutes,

Dinner,

Ingredients

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600g quality mark beef sirloin

Sirloin, rump or scotch fillet strips will work well

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4 tbsp vegetable oil

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2 carrots

halved, and cut into fine strips

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2 Lebanese cucumbers

halved, and cut into fine strips

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125g snow peas

cut into fine strips

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225g crispy noodles

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2 lime juice

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3 tbsp sweet chili sauce

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2 cups coriander

stalks removed

Method

To Make Salad

1

Coat beef strips with the oil. Preheat a large frying pan or BBQ hot place until moderately hot.

2

Cook the beef in 2 batches.

3

Set aside whilst making the salad.

4

Combine the strips of carrot, cucumber and snow peas with the noodles.

5

Mix together the lime juice, sweet chilli sauce and extra oil and toss through the salad.

6

Add the warm beef strips to the salad and noodles.

7

Add the coriander leaves and toss to combine.

More info

Nutrition Information per Serving (355g)

Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).

More info

Energy

2679 (640)kJ

Protein

42.7g

Total Fat

33.6g

Saturated Fat

11g

Carbs

41g

Sugars

6.2g

Sodium

863mg

Iron*

5.4mg

* Percentage of recommended daily intake (Aust/NZ)

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