favourite

Beach Hut Chilli

Beef Chilli with Red Onion, Tomatoes and Worcestershire Sauce

4

Serves

15 mins

Prep Time

1 hrs

Cook Time

Sue Hamilton and Dana Alexander

Recipe author

Sue Hamilton and Dana Alexander

This chilli is a great dish to serve for friends for a casual get-together or a warming meal after a day out adventuring on holiday. It can be made ahead of time and reheated on a bed of plain rice with a spoonful of sour cream on top. Alternatively, pile up tortilla chips with chilli and sprinkle with grated Cheddar and fresh chopped tomatoes to make nachos, or wrap it up in a tortilla with lettuce, tomatoes and guacamole for a great burrito.

Rate this recipe

Share

High Iron

tag

Lamb,

Under 30 Minutes,

Easy,

Barbecue,

Dinner,

Ingredients

arrow

300g Quality Mark beef mince

arrow

1 tbsp olive oil

arrow

2 red onion

finely chopped

arrow

1 garlic clove

finely chopped

arrow

400g canned chopped tomatoes

arrow

2 tbsp tomato paste

arrow

1 red capsicum

deseeded and chopped

arrow

2 tsp chilli powder

arrow

400g can red kidney beans

arrow

1 tbsp Worcestershire sauce

arrow

1 cup ginger beer

Method

To Make Chilli

1

Preheat oven to 180°C.

2

Heat oil in a large pan and add onions and garlic, cooking until soft and transparent. Add minced beef and brown well. This should take around 10 minutes. Make sure there are no large pieces.

3

Add tomatoes, paste, capsicum and chilli and simmer for a further 5 minutes. Mix in beans, Worcestershire sauce and ginger beer, season with salt and pepper to taste and transfer to a casserole dish.

4

Transfer the mixture to a casserole, cover and cook in the oven for 45 minutes.

5

Serve with a green salad

More info

Nutrition Information per Serving (391g)

Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).

More info

Energy

1299 (310)kJ

Protein

27g

Total Fat

8.7g

Saturated Fat

2.5g

Carbs

27.1g

Sugars

13.5g

Sodium

207mg

Iron*

5.8mg

* Percentage of recommended daily intake (Aust/NZ)

Related recipes

Back to all recipes

quick-view
favourite

1 hrs 15 mins prep |

38 mins cook

Rosemary and Balsamic Lamb Steaks with Israeli Couscous Salad

quick-view
favourite

15 mins prep |

1 hrs cook

Reverse Seared Tomahawk Steak

quick-view
favourite

20 mins prep |

40 mins cook

Classic Beef Sausage Rolls

quick-view
favourite

10 mins prep |

20 mins cook

Beef Eye Fillet Steaks in Spinach & Mushroom Sauce