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Balsamic Glazed Lamb Chops

Delicious Lamb Chop Recipe with Honey and Rosemary

4

Serves

5 mins

Prep Time

25 mins

Cook Time

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High Iron

Low Sodium

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Lamb,

Family Favourites,

Dinner,

Everyday,

Ingredients

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12 Quality Mark lamb cutlets

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1 tbsp balsamic vinegar

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1 tbsp honey

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1 tsp fresh rosemary

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mixed vegetables

Method

To Grill Lamb

1

Heat the grill or BBQ.

2

Prepare the baste by combining the vinegar, honey and rosemary.

3

Cook the chops for 2 minutes each side, then brush with the baste and cook a further 3-5 minutes each side, basting liberally.

4

Serve with the vegetables.

More info

Nutrition Information per Serving (368g)

Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).

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Energy

1472 (351)kJ

Protein

36g

Total Fat

9.4g

Saturated Fat

4.2g

Carbs

29.1g

Sugars

5.8g

Sodium

121mg

Iron*

4.8mg

* Percentage of recommended daily intake (Aust/NZ)

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