Baked Potato
How to Cook a Flavourful Baked Potato
4 - 6
Serves
15 mins
Prep Time
40 mins
Cook Time
Rate this recipe
Share
High Iron
Low Sodium
Mince,
Family Favourites,
Dinner,
Ingredients
500g Quality Mark beef mince
1 tbsp olive oil
1 tbsp onion
2 tbsp tomato puree
400g can canned tomatoes
1 tsp mixed herbs
4-6 Potatoes
1/2 cup grated cheddar cheese
Method
To Bake Potatos
1
Heat the oil in a frying pan, and cook the onion gently for 5-6 minutes, until tender.
2
Add the mince, breaking up with the back of a spoon to form small pieces until cooked thoroughly and no longer pink.
3
Stir in tomato purée, canned tomatoes and herbs. Bring to the boil and simmer gently for 30 minutes until reduced and thick, but still moist.
4
Bake or microwave 4-6 medium sized potatoes.
5
Combine the mince mixture with the flesh of each potato, reserving the cooked skin.
6
Fill the potato shells with the mince and potato mixture.
7
Sprinkle with grated cheese and serve with your favourite vegetables.
Nutrition Information per Serving (294g)
Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).
More infoEnergy
1314 (314)kJ
Protein
28.31g
Total Fat
13.3g
Saturated Fat
6.1g
Carbs
19.5g
Sugars
4.1g
Sodium
259mg
Iron*
4.2mg
* Percentage of recommended daily intake (Aust/NZ)
Related recipes
Back to all recipes
30 mins prep |
8 hrs 30 mins cook
Slow Cooker Beef Cheeks with Red Wine Reduction
10 mins prep |
20 mins cook
Nourishing Mexican Beef Bowl
15 mins prep |
1 hrs cook
Reverse Seared Tomahawk Steak
15 mins prep |
1 hrs 15 mins cook
Sirloin Steak with Puy Lentil and Puffed Barley Risotto
