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Asian Beef with Noodles

Delicious Asian Beef Marinade Recipe

4

Serves

15 mins

Prep Time

12 mins

Cook Time

Kathy Paterson

Recipe author

Kathy Paterson

You'll love the punchy Asian flavours in the marinade; they add a delicious boost to the dish. Use strips of beef sirloin or rump or if you have cooked steak in the fridge, cut into strips and add to the stir-fry to heat through before serving.

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High Iron

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Beef,

Family Favourites,

Lunch,

Dinner,

Ingredients

Beef

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600g, cut into strips Quality Mark beef sirloin

Keep ingredients moving when stir-frying. Cooking the meat and vegetables separately is best as it allows the meat to brown rather than stew.

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200g noodles

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1/2 head broccoli

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150g sliced green bean

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125g button mushrooms

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3 trimmed and finely sliced spring onions

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1 deseeded and finely chopped red chilli

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1 tbsp sesame seeds

Marinade

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2.5cm piece, peeled and grated fresh ginger

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1 crushed garlic clove

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2 tbsp peanut oil

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1 tbsp rice wine vinegar

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2 tbsp soy sauce

Method

To Marinade

To Make Beef

To Serve

Video

1

Place all the ingredients in a small bowl and whisk to combine.

More info

Nutrition Information per Serving (439g)

Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).

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Energy

1891 (451)kJ

Protein

39.6g

Total Fat

17.9g

Saturated Fat

4.5g

Carbs

30.1g

Sugars

5.1g

Sodium

363mg

Iron*

4.7mg

* Percentage of recommended daily intake (Aust/NZ)

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