Asian Beef with Noodles
Delicious Asian Beef Marinade Recipe
4
Serves
15 mins
Prep Time
12 mins
Cook Time
Recipe author
Kathy Paterson
You'll love the punchy Asian flavours in the marinade; they add a delicious boost to the dish. Use strips of beef sirloin or rump or if you have cooked steak in the fridge, cut into strips and add to the stir-fry to heat through before serving.
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High Iron
Ingredients
Beef
600g Quality Mark beef sirloin
i
200g noodles
1/2 head broccoli
divided into florets
150g green beans
sliced
125g button mushrooms
wiped and halved if large
3 spring onions
trimmed and finely sliced
1 red chilli
deseeded and finely chopped
1 Tbsp sesame seeds
Marinade
2.5cm piece fresh ginger
peeled and grated
1 garlic clove
crushed
2 Tbsp peanut oil
1 Tbsp rice wine vinegar
2 Tbsp soy sauce
Method
To Marinade
To Make Beef
To Serve
1
Place all the ingredients in a small bowl and whisk to combine.
Nutrition Information per Serving (439g)
Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).
More infoEnergy
1891 kJ (451 kcal)
Protein
39.6g
Total Fat
17.9g
Saturated Fat
4.5g
Carbs
30.1g
Sugars
5.1g
Sodium
363mg
Iron*
4.7mg
* Percentage of recommended daily intake (Aust/NZ)
