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Asian Beef with Noodles

Delicious Asian Beef Marinade Recipe

4

Serves

15 mins

Prep Time

12 mins

Cook Time

Kathy Paterson

Recipe author

Kathy Paterson

You'll love the punchy Asian flavours in the marinade; they add a delicious boost to the dish. Use strips of beef sirloin or rump or if you have cooked steak in the fridge, cut into strips and add to the stir-fry to heat through before serving.

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High Iron

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Beef,

Family Favourites,

Lunch,

Dinner,

Ingredients

Beef

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600g Quality Mark beef sirloin

i

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200g noodles

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1/2 head broccoli

divided into florets

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150g green bean

sliced

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125g button mushrooms

wiped and halved if large

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3 spring onions

trimmed and finely sliced

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1 red chilli

deseeded and finely chopped

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1 tbsp sesame seeds

Marinade

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2.5cm piece fresh ginger

peeled and grated

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1 garlic clove

crushed

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2 tbsp peanut oil

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1 tbsp rice wine vinegar

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2 tbsp soy sauce

Method

To Marinade

To Make Beef

To Serve

Video

1

Place all the ingredients in a small bowl and whisk to combine.

More info

Nutrition Information per Serving (439g)

Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).

More info

Energy

1891 (451)kJ

Protein

39.6g

Total Fat

17.9g

Saturated Fat

4.5g

Carbs

30.1g

Sugars

5.1g

Sodium

363mg

Iron*

4.7mg

* Percentage of recommended daily intake (Aust/NZ)

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