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Asian Beef Skewers with Tempura Vegetables

Bite Sized Beef Skewer Recipe

4

Serves

15 mins

Prep Time

15 mins

Cook Time

Beef + Lamb New Zealand

Recipe author

Beef + Lamb New Zealand

These delectable Asian beef skewers and crispy tempura vegetables make the perfect casual meal or platter for a gathering. Tender bites of beef sirloin bathed in a garlicky-soy sauce are pan seared, then served alongside a generous and colourful pile of tempura vegetables, coated in a light and crisp aioli batter. Delicious!

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High Iron

Asian Beef Skewers with Tempura Vegetables

Ingredients

Beef

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4x 150g Quality Mark beef sirloin

Marinade

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1/3 cup soy sauce

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2 Tbsp rice wine vinegar

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1 Tbsp sesame oil

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1 Tbsp brown sugar

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1 large garlic clove

crushed

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2cm knob fresh ginger

grated

Soy & garlic dipping sauce

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1/4 cup aioli

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1 Tbsp soy sauce

Aioli tempura vegetables

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100g white flour

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200ml iced water

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2 Tbsp aioli

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1 tsp baking powder

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1 green capsicum

seeds removed and sliced

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1/2 head broccoli

divided into florets

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1 courgette

sliced

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1 onion

cut into rings

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1 kūmara

cooked and sliced into long slices

Method

To Marinade

To Make Skewers

To Make Tempura

1

Add all marinade ingredients to a bowl and mix well.

2

Remove any hard fats on sirloin, cut into 1-2cm cubes, and add to marinade.

3

Set aside for a few hours, or preferably overnight.

More info

Nutrition Information per Serving (437g)

Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).

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Energy

1410 kJ (336 kcal)

Protein

38g

Total Fat

28g

Saturated Fat

5g

Carbs

41g

Sugars

15g

Sodium

1319mg

Iron*

4mg

* Percentage of recommended daily intake (Aust/NZ)