For many of us, our food bill makes up a large part of our weekly expenses. Many believe that to have a healthy diet you need to spend the big bucks and have a full fridge 24/7, however this is not the case at all. A healthy diet does not need to break the bank, in fact there are many low-cost, healthy foods that can help you meet all of your nutrition requirements. You can read our tips for eating on a budget here.
Check out more nutrition facts and advice here.