THE CUT
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TIME TO GET HEALTHY - OR IS I...

Writing my first blog for the year is something I’ve taken my time with. A January blog is always hard; you don’t want to re-hash the New Year’s resolutions mantra but writing about anything else is blatantly avoiding the topic. Whether or ...

USING TRADITION TO ENHANCE FL...

In Japanese cuisine, robatayaki refers to a method of cooking, similar to barbecuing, in which items of food on skewers are slow-grilled over hot charcoal. Robata originates from a centuries-old country style of cooking by northern Japanes...

DINNER IN A FLASH WITH RECIPE...

I cook for myself most evenings and some nights I find it hard to dream up an interesting dinner - for-one. I usually alternate between classic ‘family meals’ like spaghetti bolognese (with an abundance of leftovers) and simple meals consis...

FRIDAY NIGHT IN

If there’s one recipe you must try it’s our homemade beef burgers with grilled vegetables. We decided to eliminate the bun to create a fun, deconstructed Kiwi classic. Daylight savings hasn’t yet begun so you might have to forgive us for ju...

EAT MEAT TO LOSE WEIGHT

Yes, you heard that right. If you’re looking to lose weight, red meat is an essential part of your diet. However, many people restrict red meat as they think it will hinder their weight loss efforts.

WHAT'S FOR DINNER?

It’s not quite time to dust off the BBQ but spring is here so let’s put away the crock pot and bring some fresh new flavours to the dinner table. To get us ready for the warmer weather, this week's ‘What’s for Dinner?’ menu welcomes a few s...

WHAT'S FOR DINNER?

The weather seems to be messing with our minds a little at the moment, shifting from chilly to warm at the drop of a hat. So this week we’ve incorporated all seasons in our ‘What’s for Dinner?’ menu. From seriously delicious Winter warmers ...

RED MEAT'S PLACE IN A MEDITER...

The Mediterranean diet is currently regarded by many people as one of the healthiest ways to eat. It symbolises a healthy pattern of eating consisting of fish, monounsaturated fats from olive oil, fruits, vegetables, whole grains, legumes/n...

WHAT'S FOR DINNER?

In honour of the big games, we’ve gone global this week with dishes from all corners of the world. Italy comes in first with our favourite, easy family meal, ‘The Ultimate spaghetti bolognaise’. USA comes in strong with a classic ‘Cheesebur...

WHAT'S FOR DINNER?

With the weather being so cold we’ve packed this week’s ‘What’s for Dinner?’ full of hearty and hot winter recipes. Starting with a Kiwi favourite, Lamb and Rosemary pie. Is there anything better than a pie on a cold day? We don’t think so.

WHAT'S FOR DINNER?

This week we're combining easy everyday meals, with a little something special. All the dishes are really easy to prepare and cook yet we’ve included some recipes which are sure to impress the family, such as the Slow Cooked Pulled Lamb or ...

HERCULES IN THE KITCHEN

Hercules is perhaps the most loved of all Greek heroes and wouldn’t it be nice to channel some of his bravery into our world now and then? I know I sometimes feel a little defeated before I’ve started when it comes to trying something new ...

WHAT'S FOR DINNER?

This week’s menu is all about balance. We’ve paired the old with the new and combined saucy, rich, winter meals with some lighter alternatives. This menu involves a variety of meat cuts, so you can pick the meals that work for you. Our favo...

ROAST TO CURRY

My fridge is often full of left overs. Some will be put to use and some, unfortunately, will see out their days gathering mould in the fridge until someone works up the courage to take them out. However, I was not going to let the lamb roas...
 

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