Serves 4

Ingredients

•  500g lean beef mince
•  1 onion, peeled and diced
•  2 Tbsp oil
•  2 tsp Marmite (or Vegemite)
•  1 Tbsp flour
•  ½ cup tomato sauce
•  1 ½ cups water
•  1 large golden kumara, peeled and diced
•  3 cups chuck wagon corn

Method

Cook the onion and beef mince in the oil in a large lidded frying pan for 4-5 minutes until the onion has softened and the mince has browned. Break up the mince with a spoon or fork as you go. It is best to do this in two batches, otherwise the mince will stew rather than brown.

In a jug, mix together the Marmite, flour, tomato sauce and water and pour over the mince. Stir in the kumara, cover and simmer for 10-15 minutes until the kumara is almost cooked. Add the corn and stir to mix. Cover and simmer a further 10 minutes. Season with salt and pepper if wishes.

Serve on toasted bread with fresh salad greens.