Morrocan Lamb Cutlets

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Serves 4


The flavours of Morocco are becoming very fashionable. Lamb racks are versatile and easy to prepare and marry well with this new flavour trend.

Ingredients

  • 2 New Zealand Quality Mark lamb racks, each with 8 cutlets, well trimmed of fat and silverskin if wished
  • Salt, pepper and ground cumin to season
  • 1 Tbsp each oil and lemon juice

Tomato and Couscous Salad

  • 1 cup couscous
  • Few threads of saffron, (optional)
  • ½ cup diced plump apricots
  • ½ cup shelled pistachio nuts, roughly chopped
  • 3 large tomatoes, blanched, peeled and diced
  • ¼ cup chopped mint leaves
  • ½ cup vinaigrette

Garnish

  • Olives, mint leaves, olive oil

Method

Cut the lamb racks into cutlets. Season with the salt, pepper, ground cumin, oil and lemon juice. Refrigerate 30 minutes.

Pour 1 cup boiling water over the couscous and saffron. Stir and then stand 10 minutes.

Fluff with a fork and then toss through the apricots, pistachio, tomatoes, mint and vinaigrette and mix well.

Pan fry or grill the cutlets for about 2-3 minutes either side until medium. Serve cutlets with the couscous salad garnished with olives, mint leaves and drizzled with olive oil.

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Tip of The Month Vitamin B12 is only found in a few foods, but beef and lamb are two of them. This exclusive vitamin keeps our blood pumping and nerves twitching.

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